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Rest to Recover - Restorative Yoga with Charlene

IN PERSON

This one-hour restorative practice will focus on breath work and release, as we move through a slow, relaxing sequence. A perfect practice for anyone looking for a low impact, relaxing yoga class. No registration necessary, mat & props available. Cash or Venmo accepted.

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September 28

Root to Rise - Sunrise Vinyasa with Charlene

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September 29

Strengthening Vinyasa with Amanda